Its all about the athlete game. Triathlon is a kind of multi-varied sport and it includes a feat of an iron man. The competitors compete with each other against the ticking time. The feat includes a continuous body usage without any stop, where it includes swimming, cycling and running. Here the sportsmen or the athlete compete on one another and try to beat the clock.
While coming to the distance of triathlon, it again varies but as far as the standard triathlon is concerned the distance of swimming is 1500m and the distance for cycling or called the bike ride which would be 40km and finally the marathon run of 10km. All these 3 comprises of triathlon. The athlete who completes and beats the clock first is counted as the winner. At every particular distance or a gap, there would be volunteers or the race organization members who’ll assist and aid the race participants with some supportive foodstuff like drinks, water, some fruit juices and fruits to give them the energy to proceed in the race.
Important things to be noted in triathlon are as under:
Don’t take part just for fun and suffer from some serious strikes like sunstroke, body dehydration, heart strokes and many other health causes.
Practice a month before and be fit to take part in these triathlons. All you need to be fit on the race day, which is the major priority.
Work on certain areas where you are lagging related to the body as concerned. Like one may suffer from leg issues or cramps or back pain issues and some might suffer the problem of breathing. So keep a note of your health and body issues before you take part in any of such races.
Finally, make sure you have a proper plan and have a look at the technical aspects regarding the bike which you take for cycling is in good condition or not and carry all the requirements needed an essential like tablets, juice, some water and wear half shorts or tracks which you attend these races to take part. So all set to go now.